The LIYF/Paradise Sadhana
1) Transformation of the Self with The 4 Principles, Puradyme and Yoga.
-Cellular Communication, Cellular Environment, Cellular Exercise, Cellular Nutrition.
-Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi.
-All Plant Based, Raw Living Foods, Fresh Ripe Fruits, Vegetables, Sprouted Nuts and Seeds, Herbs, Green Juices, Enzyme Rich Foods and Cultured Probiotic Rich Foods.
2) Transformation of the Earth with Back To Eden.
-Create 20B Acres of Back To Eden Gardens around the world.
-Plant a Tree or Plant in a Back To Eden Garden everyday.
To my Brother and Sister who comes to me for help, guidance and advice, I prescribe to you The LIYF/Paradise Sadhana.