LIYF Yogurt

2 cups Soaked and Sprouted Nuts or Seeds

2 cups Coconut Water

2 cups Coconut meat

1 tsp Liyfbiotic or 4-5 caps Probiotics 

 

Blend in a high speed blender until smooth and transfer to glass container.

Stir in probiotics, cover lid loosely, and culture at room temperature for 4-6 hrs depending on your climate.

Transfer to refrigerator overnight and ready the next day.

*If during the culturing process, a pink layer and foul odour develops, discard batch and restart a new one. It may have gone bad due to contamination.