1/2 quart LIYF Mylk
1/2 quart Green Juice
2 cups Sprouted Nuts or Seeds
1-2 Coconut’s Meat and Water
Top up blender with Coconut water
Pinch Sea salt
1/4 tsp Vanilla powder
2 heaping tbsp LIYF Essentials
Blend in a high speed blender until smooth.
Strain and store in mason jars in the refrigerator.
Will keep for up to 2 days.
1 bunch Chinese Celery
1 bunch Kale
Juice ingredients through a slow juicer or twin gear juicer and strain.
Combine LIYF Mylk and Green Juice together and enjoy your Gorilla Mylk!